Mike Carroll is a coach who specialises in the physical training of golfers. He is also the owner of Fit For Golf.
Mike works with 6 PGA Tour Players, 2 European Tour Players, and thousands of amateurs via the Fit For Golf App which you can find on his website www.fitforgolf.blog.
Mike’s passion lies in maximising the physical capabilities of golfer’s of all levels. Mike has a BsC in Sport & Exercise Science, and is a TPI Level 3 Certified Golf Fitness Professional. Mike is a valuable Golf Fanatics fitness contributor who will be regularly sharing his knowledge on physical fitness and performance with Golf Fanatics members.
VIDEOS
Improving Pelvis Rotation and Separation
In this daily video tip, Golf Fanatics expert contributor Mike Carroll from Fit for Golf shows you how you can warm up your muscles that help you rotate in your golf swing!
Improving Hip And Quad Mobility
In this daily video tip, Golf Fanatics expert contributor Mike Carroll from Fit for Golf shows you an exercise you can do in your living room that will help improve your hip and quad mobility ultimately giving you more rotation in your golf swing.
Creating Lower Body Strength With KettleBell Swings!
In this daily video tip, Golf Fanatics expert contributor Mike Carroll from Fit for Golf shows you how to create a stronger lower body and get more distance out of your swing with this exercise!
Warm Up With This Split Stance Rotation
In this daily video tip, Golf Fanatics expert contributor Mike Carroll from Fit for Golf shows you a quick warm up that will have your bod ready for that first swing!
Warm Up Your Shoulders Before You Play
In this daily video tip, Golf Fanatics expert contributor Mike Carroll from Fit for Golf shows you an exercise to warm up your shoulders before your round!
How You Can Improve Your Neck Mobility
In this daily video tip, Golf Fanatics expert contributor Mike Carroll from Fit for Golf shows you an exercise to improve your neck mobility and why it is important for your golf swing!
Improving Your Rotational Mobility
In this daily video tip, Golf Fanatics expert contributor Mike Carroll from Fit for Golf shows you an exercise to improve your rotational mobility, making it easier for your body to rotate through your swing.
Lower Body Strength & Balance Exercise
In this daily video tip, Golf Fanatics expert contributor Mike Carroll from Fit for Golf stops by to show you how you can increase your lower body strength and develop better balance.
Improving Your Hip Mobility
In this daily video tip, Golf Fanatics expert contributor Mike Carroll from Fit for Golf stops by to show you a good warm up exercise that you can do on the course or at home that will improve your hip mobility!
Full Body Warm Up To Play Better Golf!
In this daily video tip, Golf Fanatics expert contributor Mike Carroll from Fit for Golf stops by to show you a full body exercise that will get your heart rate elevated, increase body temperature, and have your body ready to go for your round!
Improving Your Rotational Mobility
In this daily video tip, Golf Fanatics expert contributor Mike Carroll from Fit for Golf stops by to show you how to improve your rotational mobility with this simple exercise!
Improving Your Mobility and Strength In Your Lower Body
In this daily video tip, Golf Fanatics expert contributor Mike Carroll from Fit for Golf stops by to show you how to improve your mobility and strength in your lower body with a simple exercise.
Lower Body Power and Explosiveness (At Any Age)
In this daily video tip, Golf Fanatics expert contributor Mike Carroll from Fit for Golf stops by to show you how to increase your lower body power and explosiveness at any page.
Open Championship Week: Balance Exercises
In this daily video tip, Golf Fanatics expert contributor Mike Carroll from Fit for Golf stops by to show you some exercises that will help improve your balance, which is essential for a reliable, repeatable golf swing!
2 Simple Exercises to Increase Upper Body Strength
In this daily video tip, Golf Fanatics expert contributor Mike Carroll shows two easy exercises you can do in the comfort of your own home (with minimal equipment) that will increase your upper body “golf strength.”
Jump and Increase Your Lower Body Power
In this daily video tip, Golf Fanatics expert contributor Mike Carroll from Fit for Golf is going to show you how practicing a simple jump can really improve your golf swing.
Core Strength for a Stronger Golf Swing
In this daily video tip, Golf Fanatics expert contributor Mike Carroll from Fit for Golf is going to show you a simple exercise you can do with resistance bands to build more core strength.
How to Really Improve Your Shoulder Mobility
In this daily video tip, Golf Fanatics expert contributor Mike Carroll from Fit for Golf gives you a simple exercise that you can do to increase mobility in your shoulders. This will help you generate more power and speed!
Try These Simple Exercises for More Rotation
In this daily video tip, Golf Fanatics expert contributor Mike Carroll from Fit for Golf shows you two simple exercises that will help you add more rotation and power to your golf swing.
Stiff Back? Try These Simple Exercises to Loosen Up
In this daily video tip, Golf Fanatics expert contributor Mike Carroll from Fit for Golf is going to show you some of his favorite exercises that will help golfers loosen up a stiff back before practicing or playing.
3 Golf Strength Training Exercises You Can Do at Home
In this daily video tip, Golf Fanatics expert contributor Mike Carroll from Fit for Golf stops by to share with you three strength training exercises you can do that will improve your golf game.
Increase Your Mobility for a Better Golf Swing (At Any Age)
In this daily video tip, Golf Fanatics expert contributor Mike Carroll from Fit for Golf stops by to show you some simple exercises to increase your mobility.
